Westin Workout® Fitness Studio
Westin is committed to the health and wellbeing of our guests. That's why we developed the WestinWORKOUT®, a program for ensuring that our hotels and resorts provide the facilities and services for challenging, rewarding workouts. The Westin Dragonara Resort hosts a state-of-the-art, two-level fitness studio. Swim some laps, try a class, or use the world-class equipment. Professional trainers are always on hand when you want some help or advice.
For a heart-pounding cardio workout, visit the upper level, which features a full suite of cardiovascular machines such as treadmills and stationary bikes. Or work your muscles with a full selection of free weights and strength-training machines. The surrounding views of the sea will help inspire and energize you!
The center's lower level features a full-size, heated indoor pool for vigorous lap-swimming or just splashing around. Then relax your muscles in the Jacuzzis or sweat out those toxins in the sauna or steam room. Tennis and other racket-sport enthusiasts can enjoy the tennis and multi-purpose courts just outside, which are both floodlit for nighttime use.
The WestinWORKOUT® Fitness Studio features:
- Cardio machines
- Free Weights
- Strength training machines
- Tennis Court (flood lit at night)
- Multi purpose court (flood lit at night)
- Indoor Pool
- Steam Rooms
- Aerobic Studio
- Aerobics Timetable | Fitness Classes
Looking for some guidance? Our professional fitness staff offer a range of services. Classes are scheduled throughout the year in many activities, from aerobics, indoor cycling, and conditioning to yoga and aqua classes. Or improve your technique by booking swimming or tennis lessons. For the most individualized program, hire a personal trainer who will develop a regime targeted at your goals and abilities and work with you through each session.
Opening Hours: Monday to Friday 06:00 - 22:00 | Saturdays, Sundays and Public Holidays 07:00 - 21:00
Lockers and towels are also available. Please sign up for classes and schedule any lessons or training sessions in advance.
Any person under 16 years of age must be accompanied at all times by a responsible person 18 years or older while in the fitness studio. Children under 16 years may use the indoor pool until 19.00hrs if accompanied by an adult. After 19.00hrs only adults over 16 years will be allowed access. Aqua classes are held at the indoor pool every Tuesday between 10.00 - 11.00 and every Thursday between 09.00 - 10.00; kindly note that during these times the indoor pool is not available.